Caruaru - Hub Plural

Rua José Florêncio Filho 115, Caruaru, Brazil, 55014-837

Give your business the professional address it deserves in our flexible, modern and fully serviced offices in Caruaru. Let yourself be inspired by this culturally important city, where festivals and sports are on the calendar and traditional crafts bring color to every corner.

Explore Our Courses

Stress Management and Prevention

 7 Hours

This instructor-led, live training in Caruaru (online or onsite) is aimed at beginner-level professionals who wish to understand stress dynamics, learn practical strategies to manage stress, and implement techniques to enhance well-being in the workplace.

By the end of this training, participants will be able to:

  • Identify personal and workplace stressors.
  • Distinguish between productive and negative stress.
  • Apply practical techniques to reduce and manage stress.
  • Develop resilience through empowerment exercises.
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Workshop: Boost your productivity with this new method!

 7 Hours

This 1-1 live training (online) in Caruaru is aimed at everyone who wish to get more structure and productivity in their job.

By the end of this training, participants will be able to:

  • Get more in life.
  • Control their time.
  • Get their focus back.
  • Plan their week effectively.
  • Know how to deal with stress.
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Testimonials (2)

SMART Goal session was the most enjoyable part of the training that helped me manage my time properly. it helps me set my goal clearer and i could really see that setting SMART Goal can relate to almost everything such as Finance, Social Life, Career and Personal Growth.

Manot Sae - MVCI (Thailand) Limited

Course - Workshop: Boost your productivity with this new method!

I liked the involvement of the trainer and how her energy involved also the participants, the training was interesting, with many practical supporting facts and examples, practical exercises. It was great!

Jelizaveta (Liza) - ASSTRA Forwarding AG

Course - Stress Management and Prevention

Upcoming Courses

Stress Management and Prevention

2025-07-21 09:30
7 hours
Caruaru - Hub Plural
$ 2312 (Online)
$ 2512 (Classroom)

Workshop: Boost your productivity with this new method!

2025-08-04 09:30
7 hours
Caruaru - Hub Plural
$ 2312 (Online)
$ 2512 (Classroom)

Stress Management and Prevention

2025-08-18 09:30
7 hours
Caruaru - Hub Plural
$ 2312 (Online)
$ 2512 (Classroom)

Workshop: Boost your productivity with this new method!

2025-09-01 09:30
7 hours
Caruaru - Hub Plural
$ 2312 (Online)
$ 2512 (Classroom)

Workshop: Boost your productivity with this new method!

2025-09-15 09:30
7 hours
Caruaru - Hub Plural
$ 2312 (Online)
$ 2512 (Classroom)

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These courses are also available in other countries

Consulting

Stress Management Consulting
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